Yoga Base

Yog Guru Shree Ashish Yogi Ji

Experience the timeless wisdom of Sadhana and meditation through the guidance of Yog Guru Shree Ashish Yogi Ji.

Yog Guru Shree Ashish Yogi Ji
Guide of Tratak Meditation & Deep Yogic Sadhana

Yog Guru Shree Ashish Yogi Ji

Yog Guru Shree Ashish Yogi Ji brings over 22 years of spiritual practice and teaching, guiding seekers through Tratak Meditation, Mantra Sadhana, and deep meditative disciplines. His approach emphasizes practical self-experience over theory, helping individuals cultivate inner stillness, clarity, and self-awareness.

In his live sessions worldwide, he offers experiential practices including 7 Chakra Meditation, Naad Meditation, and Kundalini Sadhana. Through direct guidance and immersive meditation, he empowers practitioners to experience transformation, balance, and deeper spiritual awakening.

22+

Years of Practice

Global

Live Sessions

The Journey

A path shaped by discipline, discovery and devotion

01
Beginning

A life dedicated to meditation

Yog Guru Shree Ashish Yogi Ji is a meditation practitioner and teacher devoted to guiding seekers on the path of inner awareness through traditional yogic meditation methods. His teachings emphasize practical techniques that help individuals gradually cultivate focus, stability of mind, and deeper self-awareness among which Tratak meditation has become a central discipline in his guidance.

02
Foundation

Early life & spiritual inclination

From an early stage of life, he showed a natural inclination toward introspection and spiritual exploration. While many remained occupied with the routine pace of daily life, his attention often turned toward deeper questions about the nature of the mind, consciousness, and the purpose of human life — a curiosity that gradually led him toward the study of ancient yogic traditions.

03
Awakening

Beginning of the spiritual journey

His journey was marked by deep meditation practices and profound inner experiences. During meditation, he began receiving subtle spiritual intuitions connected with Dattatreya, the ancient yogic master revered as the embodiment of the guru principle. This presence and guidance became a turning point that strengthened his commitment to sadhana from that point, meditation transformed into a dedicated journey of self-realization.

04
Discipline

Discovery & deep practice of Tratak meditation

Among the many meditation disciplines he explored, Tratak — the ancient technique of steady gazing at a point or flame to develop concentration and mental stillness — became one of the most transformative practices in his path. Through years of disciplined practice, he explored:

Jyoti Tratak

Flame gazing

Bindu Tratak

Point gazing

Internal Tratak

Inner awareness

05
Mastery

Deep meditation & advanced yogic practices

Along with Tratak, he has practiced and guided students in several advanced methods that help refine awareness and deepen the meditation experience:

Deep meditation techniques
Yog Nidra for conscious relaxation
Pranayama & controlled breathing
Internal awareness meditation
Agya Chakra focused meditation
06
Service

Teaching journey & guiding practitioners

As his experience deepened, many seekers began approaching him for guidance. What began as individual guidance gradually evolved into structured teaching, where practitioners could learn meditation in a systematic and disciplined way — his approach emphasizes simplicity and direct experience over theoretical knowledge alone, encouraging regular practice and self-observation.

07
Today

Global online meditation sessions

In recent years, he has expanded his guidance through live online sessions. Through interactive classes conducted on Zoom, students from different cities and countries participate in guided meditation and practice together as a global meditation community — learning authentic practices while receiving live guidance in real time.

Teaching Philosophy

Simple, powerful principles rooted in direct experience

01

Meditation must be experienced through consistent practice.

02

Inner awareness develops gradually through discipline and patience.

03

Ancient yogic meditation techniques remain powerful even in modern life.

04

Proper guidance helps practitioners maintain focus and consistency.

The Mission

To spread awareness about authentic Tratak meditation and traditional yogic practices making them accessible to modern practitioners while preserving their authentic roots.

Through structured meditation programs and guided sessions, sincere seekers are helped to understand and practice these ancient techniques step by step.

Programs

Meditation Programs & Training

Practitioners gradually progress from beginner stages toward deeper levels of meditation practice.

01

Jyoti Tratak

Traditional flame gazing practice to enhance concentration, inner stillness, and mental clarity.

02

Mantra Yantra Sadhana

Sacred mantra and yantra practices for spiritual awakening, energy balance, and deeper awareness.

03

Third Eye Activation & Antah Tratak

Advanced inner concentration practices to awaken intuition and deepen internal awareness.

04

Yog Nidra Experience

Experience profound relaxation and conscious awareness through the complete practice of Yog Nidra.

Begin your journey of inner discovery

Under the guidance of Yog Guru Shree Ashish Yogi Ji, seekers have the opportunity to explore traditional meditation techniques and develop a disciplined practice through patience, dedication, and proper guidance, meditation becomes a path toward deeper awareness and inner balance.

Join a Guided Session